Macaroni Pie

Macaroni pie is a cheesy macaroni casserole that is eaten everywhere in Barbados. Vegan version is easy to make with nutritional yeast. A common way to make it is use long pasta tubs and break them into smaller pieces, but elbow macaroni or other pasta is fine too.

Quite possibly every western culture has their own version of mac pie, like Mac’n’cheese, “Kraft food” (we were told Canadians know it by the name of the most famous manufacturer), even Finnish makaronilaatikko belongs to the same family. The barbadian version naturally has mustard and chili peppers in it.

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Macaroni Pie

250 g macaroni (long tubs broken in smaller pieces)
water, salt

sauce:
4 dl oat or soy milk
3 tbsp wheat flour
3 tbsp nutritional yeast
0,5 dl oil
2 tsp Dijon mustard
1 heaping tbsp ketchup
0,5-1 tsp cayenne
salt, white pepper

optional toppings:
bread crumbs
melting vegan cheese

Boil the macaroni according to instructions on the package and drain. Grease a dish and spread the cooked macaroni in it.

Make the sauce: Whisk all the sauce ingredients together in a saucepan. Heat on medium (medium-high) heat, stirring frequently, until the sauce starts bubbling and gets thicker. Pour the sauce over macaroni and stir a little to let the sauce flow everywhere between the macaronis. Sprinkle with bread crumbs or melting cheese if you want to. Bake about 30 minutes in 200 Celsius Degrees.

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Bajan Tofu Balls

We were on honeymoon on Barbados last March, and we had great time there. It’s autumn here, and the colder the weather gets, the more I miss Barbados.

Deep fried fish cakes are commonly eaten on Barbados. We were also offered them on our hotel’s rum punch party, but naturally we skipped them. We bought a small Bajan cook book from Pelican Village, and among other Barbadian recipes it had also a recipe for fish cakes, so we had to try to make them with tofu. Tofu worked fine, and I think our version is easier to make, because you don’t have to boil the salted fish several times. Mustardy Bajan pepper sauce is a great accompaniment for these tofu cakes.

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Bajan Tofu Cakes

250 g tofu
1 sheet nori seaweed
1 small onion
3 garlic cloves
1 tbsp hot pepper sauce
1 tsp each: thyme, marjoram and dill
2 tsp baking powder
2,5 dl wheat flour
1,5 dl soy or oat milk
salt, black pepper and white pepper
oil for deep frying

Finely crumble the tofu in a bowl. Cut the nori in small pieces, I like to use scissors. Peel and finely chop onion and garlic. Mix all the ingredients together, add little more milk if needed.

Heat the oil and deep fry the cakes. Use two spoons to drop small balls (about tsp) to the oil and deep fry them on both sides until nicely browned. Serve with Bajan pepper sauce.

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